Guide to healthy and sensible weight loss
Sensible weight loss refers to a holistic approach in maintaining a healthy weight through your mindset, knowing what body-type you are, diet, exercise, relaxing, health assessment.
Understanding the different body types
Did you ever notice that some people are just naturally skinny, naturally fat or naturally lean and muscular? It’s not your imagination. There are different body types and genetics out there and they definitely play a role in how our bodies look.
Favourite Xylitol recipes
Cooking with Xylitol is easy and requires very little extra considerations. Be sure to try our 10 favourite Xylitol recipes and experience the sugar free goodness for yourself.